Skinny Tropical Rum Delight

This skinny and refreshing pina colada recipe is a delightful tropical summer drink made with frozen pineapple chunks, Bacardi rum, light coconut milk, and a splash of fresh lime juice. It's a perfectly sweet and creamy cocktail without the need for refined sugar or pineapple juice. With the flavors of coconut and pineapple, it's a guilt-free indulgence for those hot summer days.

Skinny Tropical Rum Delight

A guilt-free, refreshing tropical cocktail made with rum, coconut milk, and pineapple, perfect for summer.

4.93 from 64 votes
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Prep Time 5 mins
Total Time 5 mins

Ingredients

  • 1 cup frozen pineapple chunks
  • 2 ounces Bacardi rum
  • 1/4 - 1/3 cup light canned coconut milk (shaken before measuring)
  • 1/2 ounce fresh lime juice
  • 1/4 cup ice cubes
  • Fresh pineapple pieces for garnish

Instructions

  1. Place frozen pineapple chunks, Bacardi rum, light coconut milk, lime juice, and ice cubes in a high-speed blender.
  2. Blend until smooth and creamy.
  3. Adjust the consistency by adding more coconut milk for a thinner texture or additional pineapple chunks/ice for a thicker texture.
  4. Pour the mixture into a glass, garnish with fresh pineapple pieces, and enjoy!