Low Carb Spiced Eggnog Delight

This creamy and flavorful Low Carb Spiced Eggnog Delight is a satisfying and festive beverage perfect for the holidays. Made with the traditional ingredients and a hint of spiced rum, it offers a delightful low-carb twist on a classic favorite. Whether enjoyed over ice or chilled, this eggnog is a delicious treat for anyone seeking a lighter, low-carb option without sacrificing the rich taste of the traditional version.

Low Carb Spiced Eggnog Delight

A low-carb twist on the classic eggnog with a delightful blend of spices and a hint of spiced rum.

4.11 from 22 votes
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Prep Time 5 mins
Total Time 5 mins

Ingredients

  • 1 large egg
  • 3 tbsp Heavy Whipping Cream
  • 2 tbsp Unsweetened Almond Milk (or Cashew/Coconut Milk)
  • 1 tbsp Allulose (to taste)
  • 1/8 tsp ground nutmeg
  • 1/8 tsp Cinnamon
  • Cinnamon for dusting
  • 1.50 oz Spiced Rum
  • Low Carb Whipped Cream
  • A few drops of vanilla extract

Instructions

  1. Crack the egg into a blender.
  2. Add the heavy whipping cream, unsweetened almond milk, allulose, ground nutmeg, and cinnamon into the blender.
  3. Blend on high speed until the mixture is fully combined, thickened, and smooth.
  4. Pour the spiced rum into the blender and blend for a few more seconds to incorporate.
  5. Pour the eggnog over ice or chill in the refrigerator.
  6. If chilled, whisk the eggnog before serving to incorporate any separated ingredients.
  7. Garnish with low-carb whipped cream, a dusting of cinnamon, and a cinnamon stick for an extra festive touch.